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    Teen Workout

    Provided by Mr. Moroeau

    Located in the JSEC Weight Room

    Teen Workout is a program where students who may/may not be on a sports team can fit in and learn the basics of working out and understand the basic rules of certain sports and games. The program is meant to be fun, educational, and non-intimidating. Participants will get to use the weight room after participating in a weight room orientation. Following the end of the program each participant who attends at least 80% of the program will receive a Participation Award. Program is designed to be fun for all students.


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